STEFANIE’S HEALTH AND WELLNESS BLOG
The following posts are based on both my research and personal experience. I have had an autoimmune disease for 25+ years and only became well after eliminating inflammatory foods permanently. My posts are not substitutes for seeking professional medical advice from your physician.
-Stefanie
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I have been eating this for breakfast for the past 2 1/2 years and have never gotten tired of it. I make a new batch every 2-3 days and heat up a portion each morning. This meal is anti-inflammatory and gives me protein, fat, carbs and keeps me full for hours.
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